Quick Update: This is an announcement for a new monthly membership I'm offering for you to discover how your body works and what shifts...

“Illness is a form of forced self-care.” ~Amy Scher ​ Quick Update: I'm launching a monthly membership that isn't your normal "support"...

“Nothing changes, until you change, Everything changes, once you change.” ~Julian Lennon ​ ​ Happy Fall Y'all! I'm not southern but...