I became inspired to help others in healing from chronic disease and pain because I struggled with finding answers for my too many to conditions to count.

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I can relate to where you feel stuck and what you need to do to move the needle from sickness to health.

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I felt unseen, unheard and not believed by Western Medicine and felt like there had to be another way to heal beyond the physicians, pills, procedures, protocols model.

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I wanted off the hamster wheel of doing all of the things suggested in the standard approach-the result was I became sicker and more hopeless. I was desperate for a diagnosis and something that actually worked for me as an individual.

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I was tired of being a guinea pig and in a radical move decided to guinea pig myself for solutions. I used my almost two decades of research experience to discover the answers that would later transform into the exclusive healing approach I now use with others. This approach is what is needed to connect you to your missing WHY you are sick in the first place.

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Dr. Kim D’Eramo uses the phrase “What’s right that I’m not getting in her approach with facing sensations and emotions” . Its about leaning into curiosity rather than judgment or blame when the body sends messages in the form of symptoms. The body only can communicate through sensations and feelings. I represent that curiosity aspect for my clients in my one on one health coaching work.

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“Amy was amazing in her ability to coax me into a relaxed state. From the music to the different breath patterns and affirmations everything was perfect-highly recommended, she’s a natural”.

~T.N. New York

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I continue to grow and develop as a human being by trusting that the messages from my body are meant to help me, not hurt me. I maintain my own supportive network to guide and hold me throughout my ongoing personal healing journey so that I can continue to enhance my skills. This guidance allows me to be resourced to hold space for my own clients.

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"Amy does a fantastic job-she puts a lot of thought into each session giving each person what they need. The examples she includes from her own healing journey are helpful and shows the passion for what she is doing and all of the experience she has gained".

~L.W. Florida

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I can be this person for you too. Let’s grow and create your unique approach together.

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You can find me on social media...but the best way to contact me is to email me at:  amy@mindbodyspiritbreath.com

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