How Can We Transition Easier in Life Each Day??
When the seasons shift it is a physical and visual reminder of transitions and how we can flow or resist with them. It is another aspect...
How Can We Transition Easier in Life Each Day??
The Benefits of Breathwork & Why I Tout It Soooo Much!!
Why Learning About Trauma is Sooo Important
How a Different Approach CAN Work
The Beauty and Importance of REST
Can I Think My Way Out of Pain and Illness????
We Could All Use a Bit of Mothering....
Re-Awakening to Something New
March is Shaking Things Up!!
Winter is a Time for Rest Not for Doing
Birthing a New Way of Being
Why Introspection May Feel Yucky
Togetherness can be Stressful and that's Okay!!
What Does Abundance Mean to You?
Nourishment of yourself is so important!!
Can you Be Still?
Do you Feel FREE?
June reminds me of the song "Schools out for Summer" by Alice Cooper