Welcome to Mind Body Spirit Breath

Want to get started feeling less stressed and more resourced NOW?

Access a 60-minute Virtual Group Healing Class featuring Breathwork and Energy Medicine valued at $99.

Did you know that Energy needs to move? And that you can shift the energy of your body to flow in specific patterns for healing and health?

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I've discovered the easiest way to do this is with Breathwork and Energy Medicine techniques. Anyone can do it and feel the benefits it creates in their whole system. There's no telling of a story or any difficult poses which require you to stand on your head. Something as short as 5 minutes a day can create a large impact.

In a world where chronic pain and disease can be overwhelming, Amy’s mission is to empower women to take control of their health and well-being. Her job is to discover the root cause of imbalances in your body so that you have less sickness, pain and a healthier well being.

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Amy works with those who want a holistic and natural approach to heal from chronic pain and disease.  Her approach is inspired by the wisdom of Ancient Healing and Mother Nature.

Clients come to her with health issues that they have not had results healing elsewhere. Amy can relate to these challenges as she had too many conditions to count and didn't know how to heal herself. 

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​​Amy's coaching is from a trauma-informed perspective which prioritizes your safety first. A cornerstone of her approach uses the power of your breath to uncover your body’s messages for healing. Each person has an innate wisdom that exists inside of them and the power of your breath can unlock it. 

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You will receive tips and resources from Amy Stein on how to live the life you desire. You get to choose what is best for you and can unsubscribe at any time.