Mind Body Spirit Breath
Amy Stein
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Start Your Unlearning Journey Now...
Start your journey of Unlearning with Amy Stein's book, "The Journey of Unlearning to Regain Trust and Healing" offers a fresh perspective on health and well-being. It's a must have for your "Home Health Library."
As it challenges conventional Western medicine approaches and empowers readers to embrace holistic, personalized healing.
Amy made the discoveries she speaks about on her own personal healing journey over the past decade.
Here's what you'll discover in this enlightening read:
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Listen to Your Body: Learn how to interpret your body's messages through symptoms, sensations, and emotions.
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Simplified Explanations: Enjoy accessible and practical explanations of intricate research, making complex concepts easy to understand.
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Empowerment Through Unlearning: Explore the journey of unlearning conventional beliefs about sickness and health, empowering you to choose what truly works best for you.
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The Power of Surrender: Understand that surrender is not a dirty word but an integral part of the healing process.
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Reframing Healing: Shift your perspective on healing. Remember, it's not you that's flawed; it's the current healing paradigm that needs to change. (“You are not broken, you are trying to heal in a broken system.”)
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Personalized Healing: Say goodbye to the one-size-fits-all approach and discover the power of personalized healing tailored to your unique needs and experiences.
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Alternative Approaches: Embrace different approaches to true healing and understand why conventional methods aren't the answer for chronic disease and pain.
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Less-is-More Healing: Challenge the belief that doing more is better. Discover 'Manic Healing' and why a less-is-more approach involving all parts of the system is often the most effective.
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Natural Wisdom: Unlock the profound healing wisdom that Mother Nature offers, guiding you towards natural and aligned recovery.
One of the key components of the book is a concept Amy describes as “unlearning.” The way Amy uses this idea is to let go of what you thought you knew about health and sickness and be open to new ideas. This process is how you heal.
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Do you know the best part? There's a companion journal that can be used on it's own or in lieu of the book to get you started on your healing journey.
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Interested in Discovering more?
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You will receive tips and resources from Amy Stein on how to live the life you desire. You get to choose what is best for you and can unsubscribe at any time.
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I'm always looking to speak with others who are looking to use holistic techniques to regain and restore their health.