“The journey of unlearning all of the lies our conditioned belief system believes and learning how to our own knowing, trust ourselves, and believe we are truly worthy exactly as we are is one of the greatest and most important journeys we will ever take,
if we choose to, in this lifetime.”
~Jamie Kern Lima
First off Thank You for the support from everyone who already purchased a copy of my book. The goal is to get it into as many hands as possible. I want to let others know that there's nothing wrong with them! You can't fit a square peg into a round hole! Healing takes an individualized approach it's not a one size fits all t-shirt!
If you are struggling with getting out of bed in the morning and are sick and tired of feeling sick and tired, my new book The Journey of Unlearning to Regain Trust and Healing is for you. It introduces you to ideas about health and sickness that you might not have realized. It allows you to create space to be open to trying something new and different in order to discover your missing puzzle pieces for healing.
Healing is hard but can be very simple if you can trust the body to work as it was intended. If you haven’t been taught about how your body works it can make the process much harder. When you become ill it can seem like your body is broken. But I promise you it isn’t.
I believed I was broken and it perpetuated the idea that there was something wrong with me. I felt not seen, heard or believed by the doctors.
And I didn’t know what to do when I realized I had exhausted the physicians, protocols and pills formula.
If this is you and your experience has been that the standardized approach hasn’t worked then I invite you to read this book. It chronicles the biggest discoveries I’ve made in over a decade of healing from too many conditions to count.
In these pages, you'll find my personal journey of up’s, downs and plateaus. I commonly say that healing looks like a drawing a toddler did. It’s not logical and it doesn’t always follow the rules. This is why it can make the process seem harder than it really is.
At the core for healing lies the courageous act of shedding societal conditioning and long held beliefs. This is the process of Unlearning. Which is simple in theory but not always easy to do. Healing requires bravery, curiosity, surrender, and dedication to your individual personal growth.
I’ve observed that when the emphasis of sickness is focused only on the mental and physical aspects a lot of information is missed. The body is so much more than just a system of parts. It is important to treat the body as a whole and address the interconnectedness of physical, mental, emotional, energetic and spiritual components.
When you examine your life from a different perspective than before you may happen upon uncharted territories of self-awareness and possibilities for healing. Remember that just because something is different doesn’t mean it's bad.
I’ve written this book to serve as a beacon of guidance for those seeking to embark on a journey of holistic healing and rediscovery.
By opening up to the innate wisdom that lives within you it can allow for transformations to occur. As well as the potential to foster a deeper connection with yourself and the world you desire.
When you live in awareness you can achieve profound healing and renewal. This book can remind and empower you to trust your gut and to reconnect to your intuition. To stop looking outside of yourself for the answers that can be found within you.
During this journey of Unlearning together you will feel seen, heard, and supported by someone who has been where you are. This book encourages you to embrace uncertainty and change to forge your unique path towards wholeness and healing. You will feel empowered to trust in yourself to what resonates and what doesn’t for your individual journey of healing.
If you're new to the process of Unlearning don’t worry. After reading this, you will feel confident that you can take and trust your first small steps for your personal journey. By embarking on the evolution of Unlearning it allows you to discover the potential for healing that lies within your own body.
To Your Healing Adventure,
Amy
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